Friendship: The Power to Cultivate Good Partnership Relationships

Friendship is a relationship of affinity, reciprocity, mutual help, respect and trust created between two or more people. According to Winnicott, Good Partnership Relationships friendship refers to the notions of intimacy, potential space, recognition of otherness and concern. Creating a friendship is a bond that you choose, so it has a different weight than the family. Friends contribute to the construction of our own identity, ideas and values, a sense of belonging and life goals. Also, good friends are an antidote to physical and emotional ailments. That ‘s right, friendship is good for health.

Brazil celebrates the day of the friend twice a year, on July 20 and April 18. This fact alone shows us the strength of friendship in a country that cultivates partnership relationships. By studying friendship relationships, scientists have discovered things like the fact that we share more genes with friends than with strangers, that we are more attractive when we are with a group of friends, and that at just 9 months of age we already understand the concept of friendship.

Several studies prove that, at least among chimpanzees, baboons, horses, hyenas, elephants, bats and dolphins, animals can form lifelong bonds with individuals outside their family . In Kenya, a friendship  between a century-old tortoise and a young hippo has been documented .

Why Form Friendship Bonds?

What drives us to form bonds of friendship? In all studies on friendship, it has been recognized that people who have good friends have better health, less stress and more reproductive success, which is why friendship is an increasingly common trait in the species – this is what scientist Carl Carl points out. Zimmer.

When we create friendship relationships, we develop more empathy , we feel together with the other. We feel threatened when our friends are in danger, so we partner with others of the same species to thrive. Initiating or caring for these relationships causes the release of oxytocin, a hormone that reduces tension levels and generates a calming effect. Regardless of gender, having friends is good. People with a wide network of friendships have lower tension, experience less stress , their defenses are stronger, Good Partnership Relationships and they live longer . Friends encourage good habits, ward off depression , help overcome illness and produce satisfaction, pleasure and happiness.

Multiple friends x Quality friends

In 1993, Oxford University anthropologist Robin Dunbar, studying primate social groups, found that each individual can only maintain up to a maximum of 150 meaningful relationships at the same time. Even so, most adults only have two best friends .

In the era of facebook friendships , the concept of true friendship relationships, based on the frequent sharing of real experiences and sensations, has become eroded. Of the 500 friends on facebook, we can count on our fingers those who live with our joys and pains, RussianBrides who we help without thinking twice. Creating real relationships carries more emotional weight than sustaining many superficial relationships. Connections made from partnership and complicity are those that bring us greater solidity and comfort in life.

Although many people believe that having few friends generates loneliness , loneliness is not about not having friends. Feeling lonely doesn’t depend on the amount of people around you. This negative feeling has much more to do with not feeling connected, not feeling belonging, not generating real bonds with beings and the world.

Friendship The Power to Cultivate Good Partnership Relationships

What is true friendship like? – Good Partnership Relationships

Social practices and the meanings of friendship, like the meanings of love , are historically constituted and change depending on cultures and historical epochs.

Therefore, a friendship considered true can be very different for each person and in each period. However, the vast majority of friendships are based mainly on the feeling of empathy, that is, of putting yourself in the other’s shoes and wishing well. This feeling, often called genuine love, is what makes friendship such a light and positive relationship for everyone’s life.

“Friendship is a reciprocal predisposition that makes two beings equally jealous of each other’s happiness .” – Plato

In this sense, true friendship is shown from the interest in the well-being of the other, from understanding without judgment. With a good friend, you are your best version. Each being strives to grow together, shares experiences, relieves pain, listens. How many people can you feel comfortable with sitting in silence for a few hours? Those are probably your best friends.

The importance of transforming toxic male friendships

It is very common for male friendship to manifest itself from toxic behaviors, such as competitive feelings, verbal aggression and teasing. This need to base any connection on expressions of disinterest worked as a defense mechanism for a long time, of the male man who does not admit his emotional needs.

With the deconstruction of sexist ideals, such as those that man has to be strong, cannot show sensitivity, must always be ahead of decisions, do not cry, do not suffer, bear in silence, friendships also open up to deeper bonds and true. Toxic male friendship can be turned into true relationships. In partnerships that go beyond games to share pain, feelings and existential issues. Sensitivities and affections also connect us and this is not exclusive to women.

Don’t make friendship a charge – Good Partnership Relationships

One of the main reasons we turn friendships into negative feelings is the charge. Creating expectations generates states of anxiety and anguish that damage the potency of partnership relationships. When we develop a genuine interest in the well-being of others, we come out of our selfish, self-centered positions. Thus, we find a state of balance even in the face of unexpected situations.

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The lightness of friendly relationships comes with this position of freedom for the other. With the acceptance of a fluid life, which is constantly transformed. While having friends has been proven to bring more happiness. It’s important not to expect it to be an obligation. Happiness depends on our mind and how we visualize situations. Other assumptions like: friends are forever. True friendships stand on their own, friends share everything and never let us down, are also extremely harmful. As with everything in life, people change and so do circumstances.

Friendships do not sustain themselves, it is necessary to be present and your dedication to the well-being of the other is important. Our disappointments happen because of expectations. Because we are all wrong human beings and this also applies in relationships of extreme trust. Releasing friendship from these ties is the best way to cultivate better relationships and truly connect with others. Not just as a way of survival, but as a sincere feeling of joy for the happiness of the other

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